Conserve that energy!
Hilary Duff appeared on Ellen to promote the most infectious pop song of the year "Sparks"...
...and little did we know she was about to give us the most iconic dance move of OUR GENERATION.
The performance started out with Hilary and a few friends from her Pure Barre class walking in like some sexercized-out zombies.
She bounced back-and-forth from left to right a few times...
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